影响篮球训练和比赛需求的上下文因素:系统审查
Pierpaolo Sansone1, Enrique Alonso Perez Chao2,3, Feng Li4
1Department of Education and Sport Sciences, Pegaso Telematic University, Naples, Italy.
International journal of sports medicine
|March 16, 2025
概括
环境因素对篮球训练和比赛需求有很大的影响. 紧密的比赛和得分连续增加了身体和生理负载,而训练负载根据对手的水平和时间安排的拥堵而调整.
科学领域:
- 体育科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 了解环境因素对篮球需求的影响对于优化训练和表现至关重要.
- 之前的研究已经探索了玩家负载的各个方面,但缺乏对上下文影响的全面综合.
研究的目的:
- 系统地审查和综合环境因素对篮球训练和比赛中的外部和内部负载变量的影响.
- 确定影响篮球运动员身体和生理需求的关键上下文因素.
主要方法:
- 在多个数据库中进行了系统的文献搜索.
- 这篇评论包括了28篇文章,涉及646名篮球运动员.
- 计算了效应大小,以量化识别的上下文因素的影响.
主要成果:
- 外部负载变量在较后的游戏季度下降. 紧密的比赛和连续得分与更高的身体和生理需求有关.
- 青年队的表现水平与距离缩短和运动效率提高相关.
- 训练负载根据对手的力量进行调整,并在拥挤的时间表中减少.
结论:
- 诸如比赛近距离,得分差异和对手水平等上下文因素显著调节篮球运动员的训练和比赛负载.
- 实践者可以利用这些见解来定制训练计划,并有效地管理球员疲劳.
- 进一步的研究应该探索这些上下文因素对球员发展和伤害预防的长期影响.
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