登山对大学生坚的影响:一项经验研究
Lun Li1, ZuWang Chu1, FuLin Li1
1China University of Geosciences (Wuhan), Wuhan, China.
PeerJ
|March 17, 2025
概括
登山运动对大学生的力产生了短期的增强作用,尤其是在努力方面. 然而,整体砂得分和弹性没有显著改善,这表明当前测量尺度的局限性.
科学领域:
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
- 户外娱乐活动户外娱乐活动
背景情况:
- 一般体育参与与性有关,但登山等活动的具体影响未得到充分研究.
- 了解极端环境对坚等特征的心理影响至关重要.
研究的目的:
- 为了评估一项为期三天的登山活动对大学生坚的影响.
- 调查登山,砂岩和急性山病 (AMS) 之间的关系.
主要方法:
- 招募了12名大学生参加为期三天的登山之旅.
- 在活动前和活动后使用中国版本的砂尺度 (Grit-O) 评估砂.
- 监测氧和,并使用路易斯湖尺度 (LLS) 识别AMS.
主要成果:
- 在登山前和之后的坚度得分 (r=0.646,p<0.05) 之间发现了显著的相关性.
- 努力得分在登山后显著增加 (p=0.045),但总的坚和兴趣得分没有显著改善.
- AMS与坚或弹性变化没有显著相关.
结论:
- 短期登山可以增强大学生的坚,特别是努力.
- 当前的砂尺度可能无法完全捕捉登山环境中的弹性变化.
- 进一步的研究应该将情境层面纳入性评估工具中.
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