11,MVPA

Lei Pu1, Peng Sun1,2

  • 1The key Laboratory of Adolescent Health Assessment and Exercise Intervention of the Ministry of Education, East China Normal University, Shanghai 200241, China.

PubMed
概括

适度至剧烈的体力活动 (MVPA) 显著降低心肌梗塞 (MI) 风险,腰部至部比率作为调解者. 建议每天至少39分钟的MVPA用于最佳的MI预防.