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Updated: May 22, 2025

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评估老年人肠道微生物群的组成:与身体活动和健康衰老的联系

Catarina Ramos1, Daniele Magistro2, Gemma E Walton3

  • 1Department of Sport Science, Sport, Health and Performance Enhancement (SHAPE) Research Centre, Nottingham Trent University, Nottingham, UK. catarina.fernandesramos@ntu.ac.uk.

GeroScience
|March 17, 2025
PubMed
概括

身体活动 (PA) 可以改善老年人的肠道微生物群 (GM). 满足PA建议会增加有益细菌并减少有害细菌,可能扭转与年龄相关的肠道不平衡并促进健康的衰老.

关键词:
年龄化 衰老 衰老年长的老人.运动运动运动.我们的肠道微生物组.我们的肠道微生物群.健康的老龄化 健康的老龄化年龄较大的成年人.身体活动 身体活动

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