儿童和青少年的体力活动或不活动和疲劳:一项跨部门研究
Véronique-Aurélie Bricout1,2,3,4, Duy-Thai Nguyen5,6, Anne Favre Juvin3
1HP2, University Grenoble Alpes, F-38000 Grenoble, France.
Journal of clinical medicine
|March 17, 2025
概括
青少年的身体不活动与疲劳增加有关,特别是在年长的女孩身上. 久坐不动的生活方式与更高的疲劳相关,而定期参加体育运动与较低的疲劳水平有关.
科学领域:
- 儿科 儿科 儿科
- 运动医学 运动医学
- 公共卫生 公共卫生
背景情况:
- 身体不活动是青春期越来越关注的问题,影响生活质量.
- 疲劳是一种常见的症状,但它与年轻人的生活方式因素的关系尚不清楚.
研究的目的:
- 为了确定儿童和青少年疲劳的患病率.
- 为了研究运动类型,训练量和随着时间推移的疲劳之间的联系.
- 考虑性别和年龄对疲劳水平的影响.
主要方法:
- 对1617名中学学生 (年龄在8.2-16.1岁) 进行了问卷调查.
- 收集的数据包括疲劳感知,每周体育活动,以及对运动和健康的态度.
- 统计分析包括ANOVA,后期测试和调解模型.
主要成果:
- 年龄较大的青少年报告疲劳得分高于年轻的青少年 (p < 0.01).
- 与男孩相比,女孩的疲劳得分明显高 (p < 0.001).
- 久坐不动的参与者 (10.7%) 比休和运动组的参与者表现出更高的疲劳 (p < 0.0001).
结论:
- 疲劳与身体活动水平,运动类型,性别和年龄有很大关系.
- 基于问卷的疲劳评估可以成为评估青少年健康的宝贵工具.
- 促进体育活动,特别是运动,可能有助于减轻年轻人群的疲劳.
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