通过正念进行整体治疗:一项实验研究解决了护士在照顾COVID-19患者中面临的心理挑战
Hossam Alhawatmeh1, Luay Abusaif2, Maryam Alharrasi3
1Adult Health Nursing Department, College of Nursing, Jordan University of Science and Technology, Irbid, Jordan.
概括
移动健康正念干预措施显著降低了COVID-19护士的压力和抑郁. 这种方法增强了特征正念,为医疗保健专业人员的心理健康提供了一个整体的战略.
科学领域:
- 护理 护理 护理
- 心理学 心理学 心理学
- 数字健康数字健康
背景情况:
- 照顾COVID-19患者的注册护士 (RN) 经历了相当大的心理痛苦.
- 对前线医疗保健工作者来说,需要可访问和有效的心理健康干预措施至关重要.
研究的目的:
- 评估基于移动健康 (mHealth) 的正念干预对特征正念,压力,焦虑和抑郁的影响.
- 评估在约旦注册护士管理COVID-19患者中干预的有效性.
主要方法:
- 一项前测试后测试并行受控研究,涉及102名护士.
- 随机分配到实验组 (5周的WhatsApp正念干预) 或对照组.
- 使用正念注意力意识量表和抑郁,焦虑和压力量表进行数据收集.
主要成果:
- 实验组显示,压力,焦虑和抑郁症显著下降.
- 与对照组相比,干预组的特征正念得分显著增加.
- 虽然焦虑水平下降,但两组之间的差异在统计学上并不显著.
结论:
- 基于mHealth的正念干预措施有望改善护士的心理健康.
- 这种数字健康方法提供了一个可行的,整体的策略,以减轻压力和提高医疗保健专业人员的弹性.
- 研究结果支持将mHealth正念计划整合到护理支持系统中.
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