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Updated: May 21, 2025

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运动干预措施对精子质量的有效性:系统审查和网络元分析

Weijia Song1, Yu Peng1,2, Zhuyu Jiang1

  • 1College of Education, Cavite State University, Cavite, Philippines.

Frontiers in endocrinology
|March 19, 2025
PubMed
概括

运动干预显著改善男性精子质量. 户外有氧运动可以增加精子数量,而其他运动可以提高运动能力和精子数量. 抵抗训练改善了形态,而自行车有氧运动增加了注意力.

关键词:
有效性 有效性.男人不孕不育的原因网络元分析 网络元分析精子质量 精子质量 精子质量运动干预运动干预系统性审查 系统性审查

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