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Updated: May 21, 2025

Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice
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[多组分运动干预措施对健康衰老的有效性研究]

Y Wang1, Y J Qiu1, Y Shang1

  • 1Department of Sports Science, College of Education, Zhejiang University, Hangzhou 310058, China.

Zhonghua liu xing bing xue za zhi = Zhonghua liuxingbingxue zazhi
|March 20, 2025
PubMed
概括

多组分运动 (ME) 显著提高了老年人的身体和大脑健康. 虽然ME有望改善力量,认知和日常活动,但它对情绪和生活质量的影响需要进一步研究.

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