杏仁零食调节肠道微生物组和代谢组,与改善的心脏代谢和炎症标志物相关

Gwoncheol Park1, Katelyn Johnson1, Katelyn Miller1

  • 1The Gut Biome Lab, Department of Health, Nutrition, and Food Sciences, Florida State University, Tallahassee, FL, USA.

NPJ science of food
|March 21, 2025
PubMed
概括

吃杏仁小吃可以改善肠道健康和代谢平衡. 这项研究表明,杏仁促进有益的肠道细菌,减少病原体,增强新陈代谢平衡,表明谨慎的饮食选择.

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