外部和内部线索在Sahrmann五级核心稳定性测试期间对核心肌肉激活的影响
Skyla Stifter1, Jessie McCaffrey1, Tyler Nichols1
1Physical Therapy, Dominican University New York, Orangeburg, NY 10962, United States.
World journal of methodology
|March 21, 2025
概括
在Sahrmann稳定性测试期间,内部和外部线索都显著增强核心肌肉激活. 提示的类型,无论是内部还是外部,都没有产生不同的激活水平.
科学领域:
- 生物力学 生物力学
- 发动机控制器的控制器
- 康复科学 康复科学 康复科学
背景情况:
- 核心肌肉激活模式可能会因疼痛或害怕疼痛而改变,从而影响腰骨稳定性.
- 萨尔曼核心稳定性测试在静态和动态运动期间评估核心肌肉激活和稳定能力.
- 外部和内部暗示策略可能会影响核心肌肉参与,以获得最佳的运动模式.
研究的目的:
- 研究外部与内部暗示对核心肌肉激活的差异性影响.
- 在Sahrmann五级核心稳定性测试中确定各种提示方法的有效性.
主要方法:
- 68名参与者被随机分配到外部 (n=35) 或内部 (n=33) 提示组.
- 在Sahrmann五级核心稳定性测试中,使用表面电肌图测量了核心肌肉激活.
- 参与者使用或不使用线索进行了测试;外部组使用了压力生物反装置,内部组使用了音频线索.
主要成果:
- 线索显著影响核心肌肉激活 (P=0.001).
- 在内部和外部暗示类型之间,没有发现肌肉激活的显著差异 (P=0.130).
结论:
- 在Sahrmann测试期间,内部和外部的暗示都有效地增强了核心肌肉的激活.
- 与内部暗示相比,压力生物反装置 (外部暗示) 不能提供优越的肌肉激活.
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