饮食可以与个人层面的行星限制和健康目标保持一致
Caroline H Gebara1,2, Etienne Berthet3,4,5, Madeleine I D Vandenabeele3
1Section for Quantitative Sustainability Assessment, Department of Environmental and Resource Engineering, Technical University of Denmark, Kongens Lyngby, Denmark. cahege@dtu.dk.
可持续的饮食可以打击饥饿和气候变化. 优化的素食主义者,素食主义者和柔性主义者饮食模式最大限度地提高健康生活,同时显著减少对环境的影响,使用谷物,豆类和坚果作为蛋白质来源.
科学领域:
- 环境科学 环境科学
- 营养科学 营养科学
- 计算生物学 计算生物学
背景情况:
- 全球粮食系统面临消除饥饿和促进可持续性的挑战.
- 全球有超过7亿人经历营养不良.
- 当前的粮食系统有助于生态系统损害和气候变化.
研究的目的:
- 开发一种模型来识别符合环境和营养要求的食物组合.
- 优化饮食以最大限度地提高健康生活,同时最大限度地减少气候影响.
- 为消费者和政策制定者提供有关可持续饮食的可操作见解.
主要方法:
- 使用美国特定数据开发线性编程模型.
- 包括超过2500种食品的环境和营养特征.
- 基于健康营养指数 (HNI) 和巴黎协定目标的饮食优化.
主要成果:
- 优化饮食可以每周增加多达700分钟的健康生活.
- 确定的饮食可以将气候影响减少7倍.
- 限制肉 (猪肉和家禽) 到每周255克的素食主义者,素食主义者和柔性主义者饮食显示出最佳的环境和营养状况.
- 在这些优化饮食中,谷物,豆类和坚果成为主要的蛋白质来源.
结论:
- 对植物性选择的饮食转变对于实现可持续的食品系统至关重要.
- 优化饮食提供了一个可行的策略,以改善公共卫生和环境结果.
- 该模型为政策和消费者指导提供了具体的,可行的目标.
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