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Updated: Jun 14, 2025

The Use of Thermal Infra-Red Imaging to Detect Delayed Onset Muscle Soreness
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The Use of Thermal Infra-Red Imaging to Detect Delayed Onset Muscle Soreness

Published on: January 22, 2012

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延迟发作的肌肉疼痛的物理疗法:一个雨和映射系统性审查与元元分析

Szczepan Wiecha1, Igor Cieśliński2, Paweł Wiśniowski2

  • 1Clinical Cardiology Department, National Medical Institute of the Ministry of Interior and Administration, 02-507, Warsaw, Poland. szczepan.wiecha@pimmswia.gov.pl.

Sports medicine (Auckland, N.Z.)
|March 22, 2025
PubMed
概括

这一综合性综述发现,虽然许多物理治疗疗法对延迟发作的肌肉疼痛有希望,但大多数证据来自低质量的研究. 冷却疗法,冷刺激和对比疗法显示出缓解疼痛的最强效果.

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