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加速度计衍生的"周末战士"身体活动,遗传易感性和抑郁和焦虑的风险:英国生物银行研究

Yahang Liu1, Chen Huang2, Kecheng Wei2

  • 1Shanghai Stomotological Hospital & School of Stomatology, School of Public Health, Fudan University, Shanghai, China; NHC Key Laboratory for Health Technology Assessment, Laboratory of Public Health Safety of Ministry of Education, School of Public Health, Fudan University, Shanghai, China.

Journal of affective disorders
|March 23, 2025
PubMed
概括

参与中度至剧烈的体力活动 (MVPA),无论是集中还是分散,都能显著降低抑郁和焦虑的风险. 这种好处适用于各种遗传倾向和久坐不动的行为水平.

关键词:
焦虑 焦虑是一种焦虑.抑郁症 抑郁症 抑郁症身体活动 身体活动英国生物银行周末的战士 周末的战士

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