周末战士和其他身体活动模式与高血压的关联在NHANES 2007-2018年
Yuhan Cao1, Chenyu Zhuang1, Yaojia Zhang1
1Institute of Translational Medicine, Medical College, Yangzhou University, Yangzhou, 225001, China.
Scientific reports
|March 24, 2025
概括
参与周末体力活动 (PA) 可能有助于降低高血压风险,类似于定期炼. 这一发现特别适用于寻求控制血压的中年和老年人.
科学领域:
- 心血管健康 心血管健康
- 运动生理学 运动生理学
- 公共卫生 公共卫生
背景情况:
- 现代生活方式需要新的体力活动 (PA) 指标.
- 这是一个很棒的节目,这是一个很棒的节目.
- 周末的战士 (WW)
- 这种模式是PA的新型指标.
- 高血压仍然是一个重要的全球健康问题.
研究的目的:
- 检查WWPA模式与高血压之间的关联.
- 为了与高血压相关的其他PA模式比较WW.
- 为了确定高血压管理的最佳PA持续时间和强度.
主要方法:
- 分析国家健康和营养检查调查数据 (2007-2018) 从30697名参与者.
- 多重回归分析以评估PA模式,持续时间,强度和高血压之间的关系.
- 根据人口特征进行分层分析.
主要成果:
- 周末战士 (WW) 和经常活跃的团体显示了与高血压的负面关联.
- 不足够活跃和WW模式与较低的高血压概率 (OR=0.9) 有关.
- 观察到WW的显著趋势,特别是在41-80岁的成年人中;确定了特定的MVPA值.
结论:
- 这种WWPA模式是降低高血压风险的可行策略.
- 最佳的PA涉及特定的持续时间和强度,并观察到非线性关系.
- 需要进一步的研究来充分阐明PA在心血管健康中的作用.
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