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Updated: May 20, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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随着时间的推移,练习的有氧运动可以减轻衰老有害影响对血管系统造成的结构影响

Rafael Antunes Nicoletti1,2, Thiago Pereira de Souza1,2, Danyelle S Miotto3

  • 1Department of Physical Education, School of Sciences, Sao Paulo State University (UNESP), Bauru, Brazil.

Vascular health and risk management
|March 24, 2025
PubMed
概括

长期的有氧运动通过减少动脉硬性和原蛋白,显著改善了老老鼠的心血管健康. 短期训练也提供了好处,包括减少氧化应激和原蛋白.

关键词:
进行有氧训练是有氧训练.衰老的衰老 衰老的衰老动脉 动脉 动脉 动脉结合物沉积的结合物沉积.脉冲波的速度是脉冲波的速度.

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