白天小睡对抑制性控制的恢复作用:睡眠剥夺后的神经成像研究

Leilei Li1, Ya Li1, Sihang Yu2

  • 1Department of Radiology, Xijing Hospital, Air Force Medical University, Xi'an, Shaanxi, People's Republic of China.

PubMed
概括

30分钟的小睡有效地恢复睡眠不足后的抑制控制,通过增强关键区域的大脑活动. 这种小睡干预改善了认知表现,并减少了不相关刺激的干扰.

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