间歇性禁食的知识和实践:阿拉伯联合长国的大学生之间的横截面研究
Sarah Imran Zahid1, Mahnoor Dilawar1, Fatima Garba Tahir1
1College of Medicine, Gulf Medical University, Ajman, United Arab Emirates.
概括
在阿联,人们对间歇性禁食的意识很高,超过一半的人练习它. 许多从业者将间歇性禁食与减肥联系起来,那些患有慢性疾病的人报告了积极的健康变化.
科学领域:
- 营养科学 营养科学
- 代谢健康 代谢健康
- 公共卫生 公共卫生
背景情况:
- 间歇性禁食 (IF) 是一种饮食方法,涉及循环饮食和自愿禁食.
- 研究表明,IF对胰岛素抵抗,HbA1c,体重控制和心脏代谢健康有潜在的益处.
- IF可能为肥胖,高血压和2型糖尿病提供解决方案,但阿联的数据有限.
研究的目的:
- 评估阿联对各种投资基金制度的认识和实践.
- 在这个人群中探索IF与肥胖,高血压和2型糖尿病之间的关系.
主要方法:
- 一项横截面研究调查了阿联320名成年人 (≥18岁).
- 通过谷歌表单上的验证问卷收集的数据.
- 在收集数据之前获得了知情同意和IRB批准.
主要成果:
- 观察到IF的高度认识 (87.4%) 和适度实践 (55.2%).
- 在IF知识和实践之间没有发现显著的相关性.
- 大多数从业者 (78.4%) 将IF与肥胖相关联; 91.2%的慢性疾病患者报告了积极的变化.
结论:
- 个人信仰显著影响IF实践,尽管广泛的认识.
- 在患有慢性疾病的个体中观察到的积极变化表明IF的潜在健康益处.
更多相关视频
11:07High-Throughput Metabolic Profiling for Model Refinements of Microalgae
Published on: December 4, 2021
3.7K
05:15Author Spotlight: Accessible M&M-Based Mouse Model for Investigating Binge Eating Disorder - Insights into Eating Behaviors, Anxiety, and Neural Mechanisms
Published on: January 10, 2025
652
相关概念视频
01:50Cross-Sectional Research
11.1K
In cross-sectional research, a researcher compares multiple segments of the population at the same time. If they were interested in people's dietary habits, the researcher might directly compare different groups of people by age. Instead of following a group of people for 20 years to see how their dietary habits changed from decade to decade, the researcher would study a group of 20-year-old individuals and compare them to a group of 30-year-old individuals and a group of 40-year-old...
11.1K
01:24Metabolic States of the Body: Fasting and Starvation
1.0K
During the initial hours of fasting, the body uses up its glycogen stores as an energy source. Once these glycogen reserves are depleted, the body begins breaking down stored triglycerides and structural proteins. During this stage, glycerol becomes a key substrate for gluconeogenesis, while free fatty acids undergo beta-oxidation to provide energy for tissues, such as skeletal muscle. In the fasting state, the body spares protein breakdown as much as possible to conserve muscle and structural...
1.0K