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Updated: Jun 19, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

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一个动力学研究的使用上空坐练习与弹性阻力在肩膀动力链方法

Fagner Luiz Pacheco Salles1, Augusto Gil Pascoal1,2

  • 1LBMF, CIPER-Neuromechanics, Faculty of Human Kinetics, University of Lisbon, 1649-004 Lisboa, Portugal.

Journal of functional morphology and kinesiology
|March 26, 2025
PubMed
概括

在空中坐时的弹性阻力显著增强了头骨和干部的运动. 这突出了上空的坐.

关键词:
弹性阻力训练是一种弹性阻力训练.在空中坐,坐.康复康复康复康复康复康复肩部动力学 肩部动力学干部动力学 干部动力学

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相关概念视频

Muscles of the Shoulder01:23

Muscles of the Shoulder

The muscles surrounding the shoulder girdle, including the clavicle and scapula, primarily stabilize the scapula. This stable base allows other muscles to move the humerus effectively. Scapular movements often mirror those of the humerus and extend its range of motion. For instance, raising the arm above the head would not be feasible without simultaneous upward rotation of the scapula.
Anterior Thoracic Muscles
The anterior thoracic muscles include the serratus anterior, subclavius, and...