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怀孕妇女平衡参数的回顾性分析:随机对照试验的子分析

Dilek Bayraktar¹, Seçkin Şenışık², Ayşe Kayalı Vatansever³

¹Department of Orthopedics and Traumatology, Ege University, 35040 Bornova, Türkiye.

Journal of clinical medicine

|March 27, 2025

概括

临床炼干预措施显著改善了孕妇的平衡,降低了跌倒风险. 练习增强的参数,如摇摆和一腿姿势的持续时间,特别是对主导肢体.

科学领域:

产科和妇科产科和妇科
运动医学运动医学
生物力学生物力学

背景情况:

怀孕改变了身体的生物力学,增加了由于平衡障碍导致的跌倒风险.
临床炼干预措施对于管理这些生物力学变化至关重要.

研究的目的:

评估临床炼干预措施对孕妇平衡参数的影响.
评估压力中心动态和姿势稳定的变化.

主要方法:

在8周内对101名怀孕参与者的回顾性分析 (运动与对照组).
在基线和8周评估单腿平衡参数 (AP摇摆,ML摇摆,OSD,CoP速度/加速).
用于分析时间组相互作用的重复测量ANOVA;在p < 0.001时的显著性.

主要成果:

与对照组相比,运动组在大多数平衡参数中显著改善 (p < 0.001).
运动将非主导四肢摇摆 (ML和AP) 降至最低,并增强一腿姿势持续时间 (OSD).
运动组的受控改善表明平衡有保护作用,特别是对主导肢体.

结论:

怀孕期间的临床炼干预措施可以改善平衡,降低跌倒风险,增强功能移动性.
结构化的运动计划支持母亲的福祉和反应平衡控制.
进一步的研究应该探索CoP速度,加速度和对姿势稳定性的人类学影响,以改进运动建议.

关键词:

运动就是炼身体.身体活动身体活动怀孕怀孕怀孕怀孕怀孕

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