支表面和射击行动对冰上曲棍球运动员体肌肉肌肉活动的影响:一个横截面研究
Seongmin Oh1, Taewoong Jeong2, Yijung Chung3
1Department of Physical Therapy, The Graduate School, Sahmyook University, Seoul 01795, Republic of Korea.
Journal of clinical medicine
|March 27, 2025
概括
在冰上打冰球,与固体地面相比,可以显著增加干部肌肉活动. 在不稳定的表面进行有针对性的干肌训练和炼可以提高冰上曲棍球运动员的射击效率.
科学领域:
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
背景情况:
- 冰球运动员的表现受干部肌肉参与的影响.
- 了解支表面如何影响肌肉活动对于优化训练至关重要.
研究的目的:
- 为了分析冰上曲棍球运动员在不同表面上拍击和手腕拍摄时的干部肌肉激活模式.
- 为了比较在实体地面和冰上进行的镜头之间的肌肉活动.
主要方法:
- 22名大学男子冰球运动员参加了比赛.
- 电肌图测量了干部肌肉活动 (腹直体,外侧斜体,内侧斜体,直立脊柱).
- 球员们在坚固的地面,冰上,以及在冰上溜冰时,进行了轻拍和手腕射击.
主要成果:
- 在支表面和射击方法之间观察到肌肉活动的显著差异 (p < 0.05).
- 与固体地面相比,直腹部和内斜活动在冰上更高.
- 在冰上滑冰拍摄时,勃起脊柱的活动比在地面上拍摄手腕拍摄更大.
结论:
- 在冰上打球可以增强干部肌肉激活,用于冰球投篮.
- 在不稳定的表面进行训练和特定的干练习可以提高射击性能.
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