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Updated: Jul 9, 2026

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基于移动软件的体育活动教育可以提高绝经前妇女的生活质量吗?

Mahboobeh Amini1, Parivash Shekarchizadeh2, Asiyeh Pirzadeh3

  • 1Student Research Center, Health School, Isfahan University of Medical Sciences, Isfahan, Iran.

Journal of education and health promotion
|March 27, 2025
PubMed
概括

使用健康信念模型的基于WhatsApp的教育显著改善了绝经前妇女的身体活动和生活质量. 这种数字健康干预有效地减少了更年期症状,并促进了幸福感.

关键词:
教育教育教育教育教育教育.健康信仰模型的模型更年期 绝经 绝经身体活动 身体活动人们的生活质量.

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Menopause, a natural biological process marking the end of a woman's fertility, typically occurs between the fifth and sixth decade of life. This phase is characterized by the exhaustion of the ovarian follicle pool, leading to less responsive ovaries despite the high levels of Follicle Stimulating Hormone (FSH) and Luteinizing Hormone (LH). The consequential decrease in estrogen production results in symptoms like hot flashes, heavy sweating, headaches, hair loss, muscle pains, vaginal...