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Updated: May 20, 2025

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乳糖类菌对K56对大学生感知压力的影响:一项双盲,随机,安慰剂控制的试验

Yiran Guan1, Ruixin Zhu1, Wen Zhao1

  • 1Key Laboratory of Functional Dairy, Co-Constructed by Ministry of Education and Beijing Government, Department of Nutrition and Health, China Agricultural University, Beijing, China.

Frontiers in nutrition
|March 27, 2025
PubMed
概括

益生菌 Lacticaseibacillus paracasei K56补充剂在研究生中降低了压力和焦虑. 这种干预措施还改善了睡眠和调节了肠道微生物群,这表明肠道健康和心理健康之间存在联系.

关键词:
乳酸酶ibacillus paracasei K56 的使用情况黄油酸是什么 黄油酸是什么我们的肠道微生物群.研究生是研究生生.压力 压力 压力 压力 压力

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