通过教育优化健康:适应性健康教育活动和饮食 (AHEAD) 计划
Olumide Sokunbi1,2, Kevin Ozment1,2, Kelsey LeFevour1
1Shirley Ryan AbilityLab, Chicago, Illinois, USA.
PM & R : the journal of injury, function, and rehabilitation
|March 27, 2025
概括
这项研究发现,量身定制的教育研讨会显著改善了残疾运动员 (AWDs) 的健康生活方式选择. 参与者增加了饭菜准备,体重训练,以及与医生讨论饮食和运动.
科学领域:
- 适应性体育医学适应性体育医学
- 基于社区的参与式研究.
- 促进残疾运动员的健康
背景情况:
- 残疾运动员 (AWDs) 往往无法获得预防伤害和促进健康的教育计划.
- 这一差距凸显了针对这一群体进行有针对性的健康干预的关键需求.
研究的目的:
- 评估一项新型教育研讨会的有效性,即适应性健康教育活动和饮食计划,旨在改善AWDs之间的健康生活方式知识和实践.
- 该研究旨在通过以社区为基础的参与式研究方法,增加AWD参与健康的运动和饮食.
主要方法:
- 一项前性队列研究,涉及在城市适应性体育项目中的AWD.
- 该干预包括八个虚拟教育课程,涵盖营养,力量训练,心血管运动和健康优化,由多学科团队提供.
- 结果措施包括饮食和运动参与,患者报告结果测量信息系统 (PROMIS) -29分数和戈丁运动分数.
主要成果:
- 这项干预措施导致了通过PROMIS-29得分 (p < .05) 测量的身体功能持续改善.
- 体重训练频率显著增加 (每周三次或更多次) (p < .05).
- 在干预后,与初级保健医生讨论饮食和运动的频率和讨论的频率有显著的,但不持续的增加 (p < .05).
结论:
- 活动和饮食适应性健康教育研讨会成功增加了AWDs在健康饮食和运动中的参与,支持了最初的假设.
- 关键的改进包括改善饭菜准备,增加体重训练的频率,以及更频繁地与初级保健医生就饮食和运动进行咨询.
- 社区定制的教育研讨会,利用基于社区的参与式研究方法,有效地改善了残疾运动员的营养和运动参与度.
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