耐久性作为耐力运动表现的指数:方法论上的考虑
Ben Hunter1, Ed Maunder2, Andrew M Jones3
1School of Human Sciences, London Metropolitan University, London, UK.
Experimental physiology
|March 28, 2025
概括
了解运动员的耐用性是表现的关键. 本综述概述了如何正确测量耐力,重点关注在长时间炼期间跟踪生理弹性的一致方案.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 人类表现的人类表现.
背景情况:
- 耐力运动员使用生理评估来预测表现和监测训练.
- 当前的评估通常是在休息状态下进行的,但在长时间的运动中,关键变量会下降.
- 耐力被定义为在长时间炼期间或之后对生理和性能下降的弹性.
研究的目的:
- 审查目前测量运动员耐久性的方法.
- 突出设计适当耐用性评估协议的考虑因素.
- 在研究和应用环境中确保可靠和可比的耐久性测量.
主要方法:
- 对耐力运动员耐久性评估现有文献的综述.
- 对疲劳性协议设计如何影响耐用性配置的分析.
- 确定影响耐用性测量的因素,如营养和环境.
主要成果:
- 疲劳协议的构建显著影响了耐用性配置文件.
- 较大的运动强度和持续时间导致基线指标的更明显恶化.
- 控制营养和环境因素对于可重复的耐用性结果至关重要.
结论:
- 耐久性评估协议必须精心设计,以适合研究问题或应用上下文.
- 在选择耐久性评估参数时,考虑运动员的训练状态很重要.
- 在研究和实际应用中,标准化和控制的协议对于准确的耐用性分析至关重要.
更多相关视频
07:26Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
Published on: October 17, 2018
20.4K
08:31Versatility of Protocols for Resistance Training and Assessment Using Static and Dynamic Ladders in Animal Models
Published on: December 17, 2021
2.7K
相关概念视频
Longitudinal Research
11.7K
Sometimes we want to see how people change over time, as in studies of human development and lifespan. When we test the same group of individuals repeatedly over an extended period of time, we are conducting longitudinal research. Longitudinal research is a research design in which data-gathering is administered repeatedly over an extended period of time. For example, we may survey a group of individuals about their dietary habits at age 20, retest them a decade later at age 30, and then again...
11.7K
Exercise and Muscle Performance
6.2K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
6.2K
Design Consideration
680
Designing a structure involves a series of considerations, primarily the material's ultimate strength, calculated through tests that measure changes under increased force until the material reaches its breaking point or limit. The ultimate load, where the material breaks, is divided by its original cross-sectional area, resulting in the ultimate normal stress or strength. The ultimate shearing stress is another significant factor taken into account.
The factor of safety is another key...
The factor of safety is another key...
680
Fatigue
1.1K
Fatigue occurs when materials rupture under repeated or fluctuating loads, even at stress levels far below their static breaking strength. It typically results in brittle failure, even for ductile materials. It is a critical consideration in designing machines and structural components subjected to repetitive or varying loads. The nature of these loadings can range from fluctuating loads like unbalanced pump impellers causing vibrations to repeatedly bending a thin steel rod wire back and forth...
1.1K
