在美国人口中,每日坐着时间和睡眠时间与便秘的联合关联
Yu-Jun Xiong1, Hua-Zhao Xu2, Xiang-Da Meng3
1Department of Gastroenterology, Beijing Hospital, National Center of Gerontology, Institute of Geriatric Medicine, Chinese Academy of Medical Sciences, Beijing, China.
Frontiers in nutrition
|March 28, 2025
概括
长时间的坐着和短暂的睡眠会增加便秘的风险,特别是当它们结合在一起时. 减少久坐不动行为和改善睡眠是预防的关键.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 胃肠病学 胃肠病学
背景情况:
- 研究生活方式因素对便秘的影响.
- 使用来自2005-2010年国家健康和营养检查调查 (NHANES) 的数据.
研究的目的:
- 检查长时间坐着时间和睡眠时间对便秘风险的独立和综合影响.
- 确定与便秘患病率增加相关的特定生活方式模式.
主要方法:
- 分析了6894名参与者的自我报告的坐时间和睡眠时间.
- 使用布里斯托尔便形式尺度对便一致性和频率进行便秘评估.
- 多变量逻辑回归和受限立方线分析以确定赔率比率和剂量反应关系.
主要成果:
- 长时间的坐着时间与便秘风险增加1.424倍有关 (OR = 1.424;95% CI,1.114-1.821).
- 长时间睡眠时间与便秘风险降低有关 (OR = 0.725;95% CI,0.553-0.952).
- 睡眠时间短和长时间坐着的组合显示出便秘风险最高 (OR = 1.975;95% CI,1.378-2.833).
结论:
- 长时间坐着和睡眠不足独立地增加了便秘的风险.
- 久坐不动行为和睡眠不足的综合效应显著提高了便秘的患病率.
- 建议包括采用更健康的睡眠模式,减少久坐时间,以减轻便秘风险.
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