一个新的基于虚拟现实的自然冥想计划,用于老年人的心理健康:来自试点随机对照试验的结果
Isabel Sadowski1, Marianne Meilleur-Bédard2, Bassam Khoury1
1Department of Educational and Counselling Psychology, McGill University, Montreal, Canada.
Clinical gerontologist
|March 28, 2025
概括
这项试点研究发现,虚拟现实自然意识计划 (EEMCF-VR) 对老年人来说是可行的和可以接受的. EEMCF-VR干预有效地减少了压力和负面情绪,显示出改善该人口心理健康的希望.
科学领域:
- 老年学是一门学科.
- 心理健康技术 心理健康技术
- 正念研究 研究正念研究
背景情况:
- 全球人口正在快速老龄化,这增加了对老年人有效心理健康干预措施的需求.
- 传统的干预措施可能无法完全满足这一群体的独特需求.
研究的目的:
- 评估基于虚拟现实的自然-正念-同情计划对老年人的可行性,可接受性和初步有效性.
- 评估嵌入式和嵌入式正念同情框架 - 虚拟现实 (EEMCF-VR) 对心理健康结果的影响.
主要方法:
- 一个混合方法,双臂,开放标签随机对照试验与24名老年人进行.
- 参与者被分配到EEMCF-VR组或精神教育小册子对照组.
- 评估包括在多个时间点测量压力,情绪,应对,幸福感,正念和自然连接.
主要成果:
- 根据EEMCF-VR计划的可行性标准,招聘和留住人才的可行性标准达到,而且 attrition rate也很低.
- 与对照组相比,EEMCF-VR组的参与者报告说,干预后和随访时的压力和负面情绪明显降低.
- 质量反表明接受度很高,并确定了需要改进的特定程序组件.
结论:
- 该EEMCF-VR干预是可行的,可以接受的,并证明了初步有效性,减少老年人的压力和负面情绪.
- 这些发现支持在更大规模的试验中对EEMCF-VR进行进一步的研究,以改善老年人的心理健康.
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