使用可穿戴技术评估医生睡眠和压力
Maxwell Harrell1, Dev Dayal1, Clay Rahaman1
1From the Department of Orthopaedic Surgery, University of Alabama at Birmingham, Birmingham.
Southern medical journal
|March 28, 2025
概括
医生倦怠与睡眠不足有关,可穿戴设备可以跟踪这种情况. 数据显示,医生睡眠不足,压力较高,这表明可穿戴设备可以改善健康和患者护理.
科学领域:
- 医疗信息学 医疗信息学
- 职业健康 职业健康 职业健康
- 睡眠医学 睡眠医学
背景情况:
- 医生压力和倦怠是很重要的问题,睡眠不足往往会使情况恶化.
- 睡眠不足会影响医生的幸福感和患者护理质量.
- 在可穿戴技术的进步提供实时监控的生理指标,如睡眠和压力.
研究的目的:
- 系统地审查使用可穿戴技术来跟踪医生的睡眠质量,压力和倦怠.
- 调查可穿戴数据如何为医生福祉提供干预信息.
主要方法:
- 按照PRISMA指南进行了系统审查.
- 我们搜索的数据库包括Medline,Cochrane和Embase.
- 包括13项测量医生使用可穿戴技术的睡眠和压力结果的研究,提取研究设计,参与者,技术,睡眠指标和心率变化 (HRV) 的数据.
主要成果:
- 分析了来自540名医生的数据,主要是紧急医疗和创伤外科.
- 值班医生睡眠时间明显少 (226.0±71.3分钟) 比值班医生睡眠时间少 (398.3±49.0分钟).
- 平均快速眼动 (REM) 睡眠时间为82.5±13.4分钟,在入睡前保持清醒41.3±21.8分钟. 平均HRV (R-R间隔的SD) 是62.7 ± 28.8 ms.
结论:
- 可穿戴技术揭示医生经历睡眠不足和睡眠质量降低.
- 心率变化数据表明,医生们的压力和倦怠程度较高.
- 可穿戴设备数据具有提高医生福祉和改善患者护理结果的潜力.
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