用植物性饮料取代牛奶:对德国均衡饮食的幼儿营养摄入的影响
Mathilde Kersting1, Hermann Kalhoff2,3, Katja Zahn1
1Research Department of Child Nutrition, University Hospital of Pediatrics and Adolescent Medicine, St. Josef- Hospital, Ruhr-University Bochum, Bochum, Germany.
Journal of health, population, and nutrition
|March 29, 2025
概括
用植物性饮料取代牛奶可以显著减少幼儿饮食中的必需营养素,如和维生素B12. 在为孩子做出这些饮食改变之前,家长应该咨询专家.
科学领域:
- 营养科学 营养科学
- 儿童营养学 儿童营养学
- 饮食过渡 饮食过渡
背景情况:
- 基于植物的替代牛奶越来越受欢迎,这是由行星健康饮食趋势所驱动的.
- 需要评估儿童饮食中牛奶替代品的营养影响.
研究的目的:
- 评估用植物饮料取代牛奶对幼儿营养摄入量的影响.
- 分析对能源,蛋白质和微量营养素消费的影响.
主要方法:
- 在互联网上搜索德国市场上可用的植物性饮料.
- 通过在儿童优化混合饮食 (OMD) 中用各种植物饮料取代牛奶来计算营养摄入场景.
主要成果:
- 替代对能量和蛋白质摄入量的影响最小.
- 非强化植物性饮料 (占市场的80%) 减少了约50%的,维生素B2,B12和摄入量.
- 强化产品和儿童专用饮料在很大程度上保持了微量营养素供应,符合OMD指南.
结论:
- 父母可能低估了用常见的植物饮料代替牛奶的营养缺乏 (,B12,B2,).
- 建议专家咨询儿童的饮食变化,即使是看似微小的变化.
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