NEO-five人格特征与睡眠相关特征之间的关系:系统性审查和元分析
Ran Wang1, Zexuan Mu2, Xiao Li1
1Sleep Research Clinic and Laboratory, Department of Psychology, The University of Hong Kong, Hong Kong, China.
Sleep medicine reviews
|March 30, 2025
概括
人格特质会影响睡眠. 高度的神经症与睡眠质量差和睡眠时间短相关,而较低的开放性,良心,外向性和和性也与睡眠质量差有关.
科学领域:
- 心理学 心理学 心理学
- 睡眠科学 睡眠科学
- 行为科学 行为科学
背景情况:
- 睡眠模式和问题中的个体差异可能与人格特征有关.
- 以前的研究结果是不一致的,缺乏定量合成.
研究的目的:
- 量化综合了NEO-five个性特征与睡眠相关结果之间的关系.
- 检查与睡眠质量和睡眠持续时间的关联.
主要方法:
- 在四个数据库 (Web of Science,Embase,PsycINFO,PubMed) 进行了系统的文献搜索.
- 使用随机效应模型对60项研究 (n=73,540) 的数据进行了元分析.
- 标准化措施评估了NEO-five的个性特征和睡眠结果.
主要成果:
- 睡眠质量差与较高的神经性 (r=0.287) 和较低开放性 (r=-0.042),良心性 (r=-0.132),外向性 (r=-0.086) 和愉悦性 (r=-0.064) 有关.
- 较短的睡眠时间与较高的神经病症 (r=0.066) 有关,但与其他人格维度无关.
- 调查结果主要来自一般人群.
结论:
- 神经病症始终与睡眠质量差和持续时间较短有关.
- 其他个性特征与睡眠质量有不同的关联.
- 未来的研究应该在临床人群中探索这些关联,并利用具有客观睡眠测量的前性设计.
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