在轻度认知障碍的老年人中评估基于正念的认知缓解训练计划对健康结果的可靠和临床显著变化:一种随机对照试验
Yinxia Ren1, Bei Wu2, Chenxi Ge3
1School of Medicine, Huzhou Key Laboratory of Precise Prevention and Control of Major Chronic Diseases, Huzhou University, Huzhou, Zhejiang 313000, China.
Age and ageing
|March 31, 2025
概括
基于正念的情境认知扩散训练 (M-bCCDT) 显著减少了老年轻度认知障碍 (MCI) 患者的感知压力. 对压力,记忆和精神运动速度的好处持续了20周.
科学领域:
- 老年学是一门学科.
- 认知科学 认知科学
- 正念研究 研究正念研究
背景情况:
- 感知到的压力是轻度认知障碍 (MCI) 的老年人中可修改的风险因素.
- 基于正念的干预措施显示出在这个人群中减轻压力的潜力.
研究的目的:
- 评估基于正念的情境认知扩散训练 (M-bCCDT) 计划的有效性.
- 评估MCI的老年人个人层面对感知压力和其他健康结果的改善.
主要方法:
- 一项随机对照试验,涉及102名社区居住的老年人患有MCI.
- 参与者接受了M-bCCDT或健康促进课程8周,并在20周后进行随访.
- 结果包括感知压力,记忆,认知功能,精神运动速度和正念意识,在团体和个人层面上进行分析.
主要成果:
- 与对照组相比,M-bCCDT显著降低了感知压力,在20周后持续效应.
- 干预组在记忆功能,精神运动速度和正念意识方面表现出显著的改善.
- 个人层面的分析显示,对于大多数参与者来说,感知压力的统计和临床显著改善.
结论:
- 该M-bCCDT计划有效地减少感知压力,并提高MCI的老年人的正念.
- 记忆力和精神运动速度的改善得到了促进,并在20周内持续.
- 该计划为社区医疗保健提供者提供了一种有价值的方法,用于管理MCI中的压力.
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