自我同情促进了饮食障碍患者的社会安全:一项为期12周的纵向研究
Aleece Katan1, Jacqueline C Carter2, Allison C Kelly1
1Department of Psychology, University of Waterloo, Waterloo, Ontario, Canada.
The British journal of clinical psychology
|April 1, 2025
概括
培养自我同情,或将温暖转向内在,显著增加了饮食障碍的成年人对社会安全感的感觉. 这表明,自我同情可以促进心理困扰的人的社会联系和幸福感.
科学领域:
- 心理学 心理学 心理学
- 临床心理学 临床心理学
- 心理健康 心理健康
背景情况:
- 社会安全感,即被别人安慰的体验,对于心理健康至关重要,但在患有精神疾病的个体中往往会受到损害.
- 传统的研究专注于发展预测因素,如父母的温暖,留下了一个洞穴,了解成年人如何培养社会安全.
- 自我同情,将温暖转向内在的做法,是一种潜在的培养技能,可能会增强社会安全感.
研究的目的:
- 调查是否可以培养自我同情,以改善饮食障碍的成年人的社会安全.
- 检查治疗期间自我同情度的增加与随后社会安全度的增加之间的关系.
主要方法:
- 采用了纵向研究设计.
- 86名患有饮食障碍的成年人参加了为期12周的密集治疗计划.
- 在整个治疗过程中,反复收集有关饮食障碍症状,自我同情和社会安全性的数据.
主要成果:
- 多层次建模表明,自我同情度增加的时期之后,报告的社会安全水平更高.
- 在整个治疗过程中,平均自我同情度较高的个体报告了更大的整体社会安全感.
- 这些发现表明,自我同情和社会安全之间存在显著的积极关联.
结论:
- 这些发现表明,发展自我同情心可以帮助饮食障碍患者体验到更大的社会安全感.
- 这突显了自我同情干预在改善心理障碍患者的社会联系和心理健康结果方面的潜力.
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