为轮班工作者提供个性化医生辅助睡眠建议:算法开发和验证研究
Yufei Shen1,2, Alicia Choto Olivier1, Han Yu1
1Rice University, Houston, TX, United States.
JMIR formative research
|April 1, 2025
概括
机器学习算法可以预测轮班工人个性化的睡眠建议,改善轮班工作睡眠障碍的管理. 这项技术显示出对自动化,可信的推的前景.
科学领域:
- 睡眠医学 睡眠医学
- 人工智能的人工智能
- 职业健康 职业健康 职业健康
背景情况:
- 轮班工作破坏昼夜节律,导致轮班工作睡眠障碍.
- 失眠的认知行为治疗 (CBT-I) 原则指导有效的管理策略.
- 个性化干预对于解决个人睡眠障碍至关重要.
研究的目的:
- 开发和评估用于预测医生提供的睡眠建议的机器学习 (ML) 算法.
- 创建一个系统,为轮班工作者提供个性化的睡眠和行为建议.
- 利用可穿戴设备和调查数据进行个性化睡眠干预.
主要方法:
- 收集了日本61名轮班工人的5周的Fitbit,调查和睡眠建议数据.
- 设计了生理和行为特征,然后使用等级分类来识别参与者集群.
- 探索随机森林,光梯度增强机器和CatBoost模型,使用各种数据平衡技术来预测频繁的建议消息.
主要成果:
- 参与者集群因工作轮班和独特的行为模式而有所区别,与睡眠质量相关.
- 机器学习模型显著超过了基线预测 (P<.001),在精度回忆曲线下实现了高面积.
- 功能重要性分析显示,模型准确地使用了相关数据,例如,卧室亮度用于"使卧室变暗"的建议.
结论:
- 一个准确的ML算法显示了自动化,可靠的睡眠建议产生的潜力,轮班工作者.
- 目前的系统虽然有希望,但仅限于预测最频繁的7个建议信息.
- 需要进一步的研究,以扩大预测能力到不太常见的睡眠建议建议.
相关概念视频
Blind Procedures
10.6K
Ideally, the people who observe and record the children’s behavior are unaware of who was assigned to the experimental or control group, in order to control for experimenter bias. Experimenter bias refers to the possibility that a researcher’s expectations might skew the results of the study. Remember, conducting an experiment requires a lot of planning, and the people involved in the research project have a vested interest in supporting their hypotheses. If the observers knew which...
10.6K
Insufficient Sleep and Sleep Deprivation
121
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
121
Management of Insomnia
223
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
223
Insomnia
77
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
77
Sleepwalking and Sleep Talking
105
Somnambulism, commonly known as sleepwalking, involves individuals engaging in activities ranging from simple walking to more complex behaviors such as driving. Sleepwalking typically occurs during the slow-wave sleep stages 3 and 4 early in the night when the person is not dreaming, contradicting the myth that sleepwalkers are acting out their dreams.
Factors that increase the likelihood of sleepwalking include sleep deprivation and alcohol consumption. Contrary to common beliefs, it is safe...
Factors that increase the likelihood of sleepwalking include sleep deprivation and alcohol consumption. Contrary to common beliefs, it is safe...
105


