干预中身体意识的变化:系统性审查
Camille L Garnsey1, Katherine E Gnall1, Erika K Osherow1
1University of Connecticut, Department of Psychological Sciences, Storrs, CT, USA.
Complementary therapies in clinical practice
|April 1, 2025
概括
干预显示了改善身体意识的趋势,大多数研究都发现了团体内部以及和对照组之间的积极变化. 建议进行进一步的研究,以获得一致的测量和更大的试验.
科学领域:
- 心灵与身体的实践实践.
- 健康心理学健康心理学
- 干预研究是干预研究.
背景情况:
- 越来越多的证据将身体意识与整体健康结果联系起来.
- 经常被认为是一种培养增强身体意识的练习.
- 了解对身体意识的影响对于健康和健康研究至关重要.
研究的目的:
- 系统地审查和综合有关干预后身体意识变化的发现.
- 评估对增强身体意识的影响的证据.
主要方法:
- 对主要数据库 (PubMed,PsycINFO,Scopus,CINAHL) 进行了全面的系统搜索.
- 包括英语干预研究,评估对身体意识的影响.
- 数据提取和合成的重点是身体意识的群体内和群体间的变化.
主要成果:
- 33项研究符合审查的纳入标准.
- 大多数研究 (72%) 报告说,在团体中,身体意识显著增加.
- 超过四分之三的研究 (76%) 发现,与对照组相比,组的身体意识显著提高.
- 评估身体意识作为一个多维构造的研究报告更一致的变化.
结论:
- 证据表明干预措施在改善身体意识方面呈现积极趋势,尽管结果并不完全一致.
- 未来的研究应该致力于在研究中对身体意识的标准化概念化和测量.
- 建议包括进行更严格的试验,采用更大的样本大小和活跃的对照组.
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