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在患有外周动脉疾病的患者中增加行走能力

Joshua A Beckman1, Mark A Creager2

  • 1Division of Vascular Medicine, University of Texas Southwestern Medical Center, Dallas, TX 75390, USA.

Lancet (London, England)
|April 1, 2025
PubMed
概括

No abstract available in PubMed .

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Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
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