素食饮食和中国老年人的健康衰老:一项前性研究
Guliyeerke Jigeer1, Kaiyue Wang1, Yuebing Lv2
1Department of Nutrition and Food Hygiene, School of Public Health, Institute of Nutrition, Fudan University, Shanghai, China.
npj aging
|April 1, 2025
概括
素食饮食与中国老年人健康衰老的几率较低有关. 适度地加入动物食品可能会对这一群体的整体健康有益.
科学领域:
- 老年学是一门学科.
- 营养科学 营养科学
- 公共卫生 公共卫生
背景情况:
- 素食饮食在全球范围内越来越受欢迎.
- 素食饮食对老年人健康衰老的影响需要进一步研究.
研究的目的:
- 为了检查素食饮食与中国老年人健康衰老之间的关联.
- 探索饮食质量对素食和健康衰老之间的关系的影响.
主要方法:
- 分析了中国长度健康长寿调查中2888名健康的中国老年人的数据.
- 饮食模式 (素食主义者,卵类素食者,类素食者,杂食者) 通过简化食物频率调查问卷进行评估.
- 长度随访平均6年,根据社会人口统计学和生活方式因素进行调整.
主要成果:
- 素食者在健康衰老的几率较低,相比于全食者 (调整后OR=0.65,95%CI:0.47-0.89).
- 这种关联在敏感性分析和个人健康组件中保持一致.
- 素食者的饮食质量更高,与食肉动物相比,在健康衰老的结果上没有显著差异.
结论:
- 素食饮食可能与老年人健康衰老的几率降低有关.
- 添加少量动物性食品可能会改善老年人的整体健康状况.
- 饮食质量在调解素食饮食对这个人口群的健康影响方面发挥着至关重要的作用.
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