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Updated: May 16, 2025

A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
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A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers

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两极化或值训练:有没有一种优越的训练强度分布来改善VOmax,耐力能力和线粒体功能? 在Wistar Rat模型中进行的一项研究

Pedro Oliveira1,2,3, Miguel Anjos4,5, Ariane Flores4,5

  • 1Faculty of Sport of University of Porto (FADE-UP), Research Centre in Physical Activity, Health and Leisure (CIAFEL), Porto, Portugal. up201807240@fade.up.pt.

Journal of physiology and biochemistry
|April 2, 2025
PubMed
概括

极化训练 (POL) 和值训练 (THR) 在最大氧气吸收和耐力能力方面取得了相似的改善. 线粒体功能和生物能量标记在八周后在POL和THR组之间也是可比的.

关键词:
线粒体功能 线粒体功能两极分化的培训门培训 门培训 门培训训练强度的分布 训练强度的分布这就是V·O2max.

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