与日本大学女节奏体操运动员腰部疼痛相关的身体特征
Toshiharu Tsutsui1, Yuka Tsukahara2, Junna Mori3
1Faculty of Sport Sciences, Waseda University, Tokorozawa, Saitama, Japan, and Institute of Human Growth and Development, Waseda University, Tokorozawa, Saitama, Japan.
Sports health
|April 3, 2025
概括
节奏体操运动员的腰部疼痛 (LBP) 与之前的LBP和较弱的部曲器强度以及非主导侧的外转运动范围有关. 解决这些因素可能有助于LBP的预防和康复.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 物理治疗 物理治疗
背景情况:
- 腰部疼痛 (LBP) 在节奏体操运动员 (RGs) 中很普遍,但其与身体特征的关系仍未得到充分研究.
- 现有的研究还没有充分探讨LBP与女性RG肌肉强度,紧张性和灵活性等因素之间的联系.
研究的目的:
- 研究LBP与大学级女节奏体操运动员各种身体特征之间的关联.
- 在这个运动群体中确定可改变的导致LBP的物理因素,超越肌肉紧张是主要驱动因素的假设.
主要方法:
- 一项涉及95名女性节奏体操运动员的横截面研究,分为LBP和非LBP组.
- 物理评估包括双能量X射线吸收计 (DXA) 测量骨密度和肌肉质量,MRI测量脊柱对齐,部肌肉强度测试和运动范围 (ROM) 测量.
- 使用多变量逻辑回归分析来确定与LBP相关的因素.
主要成果:
- 27.3%的RG报告经历了LBP.
- 腰痛明显与更长的练习时间,非主导侧部曲器强度降低,非主导侧部外部旋转 (ER) ROM降低有关.
- 前往的LBP是当前LBP的强有力的预测因素.
结论:
- 在RGs中的LBP是多因素的,与疼痛史相关,以及非主导部曲器强度和部ER ROM的缺陷.
- 针对非主导侧的部曲器强度和部ER ROM,为节奏体操运动员的LBP预防和康复计划提供了一个有希望的策略.
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