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Updated: May 11, 2026

A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
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Published on: January 28, 2020

精英划船员的训练强度分布,体积,周期和性能:系统性审查

Yuming Zhong1, Anthony Weldon2,3, Arturo Casado4

  • 1School of Athletic Performance, Shanghai University of Sport, Shanghai, China.

International journal of sports physiology and performance
|April 4, 2025
PubMed
概括

精英划船员通常使用金字塔式训练强度分布 (TID) 模型,其体积可变. 特定的TID百分比可能会影响培训适应,尽管没有单一的模型显示出显著的优势.

关键词:
精英运动员 精英运动员耐力训练是一种耐力训练.竞争前的竞争,就是竞争前的竞争.逐渐缩小的 逐渐缩小的

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