相关实验视频

Updated: May 17, 2025

Assessing the Effects of Music Listening on Psychobiological Stress in Daily Life

Assessing the Effects of Music Listening on Psychobiological Stress in Daily Life

Published on: February 2, 2017

基于智能手机的生态瞬间音乐干预,以减少土耳其移民妇女的压力:协议

Stefanie Hirsch^1,2,3, Urs M Nater^2,3, Ricarda Mewes^4,3

¹Outpatient Unit for Research, Teaching and Practice, University of Vienna, Faculty of Psychology, Vienna, Austria.

|April 5, 2025

概括

本研究研究了为面临种族歧视的土耳其移民妇女进行生态瞬间音乐干预 (EMMI-T). 该干预旨在减少心理和生物压力,并将结果传播.

科学领域:

心理学心理学心理学
公共卫生公共卫生
音乐治疗音乐治疗

背景情况:

移民妇女经常经历种族歧视和压力,增加健康风险.
为了减轻这些风险,开发了一种生态瞬间音乐干预 (EMMI-T).
一项试点研究证实了EMMI-T的可行性.

研究的目的:

调查EMMI-T在减少土耳其移民妇女心理和生物压力的有效性.
评估音乐干预的直接和中间影响.

主要方法:

一项为期35天的研究,涉及50名遭受长期种族歧视的土耳其移民妇女.
参与者使用智能手机应用程序经常收集关于压力和歧视的数据,包括用于生物压力标记的唾液样本.
一个个体内的随机设计比较了在压力事件后听音乐 (10或20分钟) 和不听音乐.

主要成果:

研究方案旨在使用多层次建模测试假设.
通过比较在听音乐之前和之后的压力水平来评估即时影响.
将通过比较基线和干预后压力水平来评估中间影响.

结论:

研究方案是为了评估EMMI-T的有效性而制定的.
结果将有助于理解音乐干预措施,以减少弱势群体的压力.
结果将通过会议和同行评审的出版物传播.

关键词:

主要预防主要预防.自主管理自主管理压力,生理学上的压力

更多相关视频

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings

Published on: January 22, 2018

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

相关概念视频

Introduction to Stress and Lifestyle

Introduction to Stress and Lifestyle

Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...