我们是否沉迷于我们的屏幕? 关于当前证据和新方向的反思性审查
1Southern California Permanente Medical Group, Lancaster, CA, USA (MVK).
American journal of lifestyle medicine
|April 7, 2025
概括
过度使用屏幕正在增加,影响日常生活,并可能导致行为成. 基于证据的治疗方法很少,这凸显了对诊断标准和有效干预措施的进一步研究的需要.
科学领域:
- 行为成 行为成
- 数字健康数字健康
- 精神病学是一个精神病学.
背景情况:
- 几十年来增加的屏幕时间,加快了COVID-19大流行,已经将日常活动转移到网上.
- 从社交媒体和游戏等基于屏幕的娱乐活动中脱离困难变得越来越普遍.
- 过度使用屏幕的严重后果可能需要考虑行为成的诊断.
研究的目的:
- 审查目前对非物质行为成的理解.
- 为了确定在获取基于证据的治疗屏幕成的挑战.
- 探索生活方式医学和康复资本在治疗中的作用.
主要方法:
- 关于行为成和屏幕时间的现有文献的审查.
- 对生物心理社会治疗方法的分析.
- 探索从成医学和生活方式医学的概念.
主要成果:
- 非物质成,包括过度使用屏幕,越来越多地研究神经生物学和诊断方面的问题.
- 目前,基于证据的治疗资源有限.
- 生物心理社会模型,包括治疗,药物,正念和支持小组,构成了当前治疗的基础.
结论:
- 青少年使用社交媒体及其不良影响是一个重大问题,需要宣传和未来的研究.
- 生活方式医学的原则可以通过建立内部和外部资源来告知恢复策略.
- 进一步的研究对于完善诊断标准,治疗方法和改善与过度使用屏幕相关的行为成的治疗保留是必不可少的.
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