,

Fiers Pieter, Gerlo Joeri1, Bonnaerens Senne1

  • 1Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM.

概括

调整运行功率因子 (接触时间/脚步时间) 可以显著降低肌肉骨负荷. 脚步频率对运行负载的影响有所不同,但工作因子是峰值负载的主要调节器.

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