在伊玛目穆罕默德伊本·萨乌德伊斯兰大学的大学生中,睡眠质量差和体重指数之间的关系
相关实验视频
Updated: Jun 28, 2026

06:48
Breakfast Habits among Schoolchildren in the City of Uruguaiana, Brazil
Published on: July 29, 2020
Rakan H Khushaim1, Abdalaziz B Alyousef1, Meshaal A Alqhtani1
1College of Medicine, Imam Mohammad Ibn Saud Islamic University, Riyadh, SAU.
Cureus
|April 10, 2025
概括
大学学生的睡眠质量较差,与增加的身体质量指数 (BMI),体重波动和认知困难有关. 这些因素会对学业成绩和整体幸福感产生负面影响.
科学领域:
- 公共卫生 公共卫生
- 睡眠医学 睡眠医学
- 学术成绩研究 学术成绩研究
背景情况:
- 大学学生的慢性睡眠不足与身体疲劳和学业表现下降有关.
- 睡眠不足,高体重指数 (BMI) 和认知功能之间的关联是一个越来越令人担忧的领域.
- 肥胖,体重波动和认知障碍是导致睡眠质量差的公认因素.
研究的目的:
- 在伊玛目穆罕默德伊本·萨乌德伊斯兰大学 (IMSIU) 的大学生中调查睡眠质量差和BMI之间的相关性.
- 探索学生群体的睡眠质量,体重变化和认知状态之间的关系.
- 评估睡眠不足对学业成绩的潜在负面影响.
主要方法:
- 一项涉及1297名来自沙特阿拉伯利雅得IMSIU的大学生的横截面研究.
- 通过在线自我管理问卷收集的数据包括社会人口统计信息,匹兹堡睡眠质量指数 (PSQI) 和主观体重/认知状态变化.
- 统计分析包括千平方测试和多变量回归,以确定睡眠质量差的预测因素.
主要成果:
- 在被调查的学生中,睡眠问题 (85.3%) 和肥胖 (13.6%) 的高患病率被观察到.
- 单变量分析表明,高BMI,体重减轻或增加以及认知影响与睡眠质量差有关.
- 多变量回归证实体重减轻,体重增加和认知效应是睡眠不良的重要独立预测因素.
结论:
- 睡眠质量差在大学生中非常普遍.
- 增加的BMI,体重波动和认知功能障碍是导致这一人口群体睡眠质量差的重要因素.
- 针对睡眠卫生和身体健康的干预措施对于改善学生健康和学业成果至关重要.
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