在女性耐力运动员的血红蛋白质量和运动后的肝素反应上",活高-低训练"的影响
Titta Kuorelahti1, Johanna K Ihalainen2, Vesa Linnamo2
1Sports Technology Unit Vuokatti, Faculty of Sport and Health Sciences, University of Jyväskylä, Vuokatti, Finland. titta.t.kuorelahti@jyu.fi.
一个21天的高高铁低 (LHTL) 干预措施提高了女性运动员的血红蛋白质量. 这种缺氧训练还抑制了运动后的肝素反应,可能有助于铁的吸收,以改善有氧适应.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 高空训练 高空训练
背景情况:
- 耐力运动员经常使用高空训练来提高有氧能力.
- "活高铁低" (LHTL) 方法模拟在较低的海拔上训练时的高度暴露.
- 了解对LHTL的生理反应,特别是铁代谢,对于优化训练至关重要.
研究的目的:
- 检查21天LHTL干预对血红蛋白质量 (Hbmass) 的影响.
- 评估LHTL后女性耐力运动员的运动后肝素反应.
- 为了研究对铁代谢标记物的潜在影响.
主要方法:
- 15名精英女耐力运动员参加了LHTL在normobaric缺氧或对照组在normoxia.
- 在干预之前和之后测量了血红蛋白质量.
- 血清肝素,费里丁和IL-6水平在休息时和运动后0小时和3小时被分析.
主要成果:
- 在LHTL组,血红蛋白质量显著增加 (3.3%).
- 在干预后,LHTL组的运动后肝素素反应被抑制.
- 费里丁水平在两组都下降,而性能参数和休息时的肝素/IL-6保持不变.
结论:
- 21天的LHTL干预有效地增加了女性耐力运动员的血红蛋白质量.
- 缺氧暴露似乎抑制了运动后的肝素反应,可能会增强铁的吸收.
- 这些发现表明,LHTL可能通过短期有利地影响铁代谢来支持有氧适应.
更多相关视频
04:28Evaluation of Blood Lactate and Plasma Insulin During High-intensity Exercise by Antecubital Vein Catheterization
Published on: May 18, 2018
06:28A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
Published on: April 28, 2023
相关概念视频
Factors Affecting Erythropoiesis
Several factors influence the erythrocyte production rate, with tissue oxygen level being among the most critical. Intense exercise or high altitudes can cause tissue hypoxia, which triggers the kidneys to release more erythropoietin (EPO) into the bloodstream.
EPO then...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Factors Affecting Respiration
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be...
Hormonal Regulation of Blood Pressure
Epinephrine and Norepinephrine
The adrenal medulla releases epinephrine and norepinephrine, catecholamines that enhance and extend the sympathetic or "fight or flight" physiological response. These hormones escalate heart rate and the force of contraction...
Oxygen Transport in the Blood
