通过移动应用程序适应伊拉克青少年的认知行为疗法:可用性和结果的定性研究
Radhwan Hussein Ibrahim1, Marghoob Hussein Yaas2, Mariwan Qadir Hamarash2
1Department of Clinical Nursing Sciences, College of Nursing, Ninevah University, Kirkuk St, Mosul, 41001, Iraq, 964 7722112891.
JMIR pediatrics and parenting
|April 11, 2025
概括
这项研究发现,移动认知行为疗法 (CBT) 应用程序对青少年心理健康有希望,用户报告情绪和焦虑改善. 未来的应用程序开发应该专注于用户友好的设计和个性化,以提高参与度.
科学领域:
- 青少年心理健康 青少年心理健康
- 数字治疗学数字治疗学
- 移动卫生干预措施 移动卫生干预
背景情况:
- 青少年心理健康问题,如焦虑和抑郁症正在上升.
- 移动健康 (mHealth) 应用程序提供可访问的认知行为疗法 (CBT) 干预措施.
- 有限的研究存在于青少年专注于CBT应用程序的可用性和有效性.
研究的目的:
- 探索青少年移动CBT应用程序的可用性,参与度和感知效率.
- 了解与应用程序相关的用户体验和心理健康结果.
主要方法:
- 对40名青少年 (年龄在13-19岁) 进行定性研究,使用CBT应用程序4周.
- 通过重点小组和个人访谈收集反;进行专题分析.
- 使用配对t测试对情绪和焦虑得分进行定量分析.
主要成果:
- 该应用程序的平均可用性得分为3.8,有效性得分为3.9.
- 年龄较大的青少年,女性和以前有CBT经验的人报告了更高的可用性和有效性.
- 关键的可用性挑战包括导航和界面设计;参与驱动器是个人相关性和游戏化.
结论:
- 移动CBT应用程序显示了改善青少年心理健康的潜力,显示了心情和焦虑的初步收益.
- 未来的应用程序开发应该增强导航,个性化和技术稳定性,以实现持续的参与.
- 用户反强调了需要量身定制的功能,以最大限度地提高应用程序在青少年群体的有效性.
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