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Updated: May 14, 2025

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休和工作中的久坐行为和体力活动对睡眠时间的影响:来自NHANES 2017-2018年的数据

Luciene Teixeira Paixão1, Layana Amaral Neves1, Luiz Antônio Alves de Menezes-Júnior2,3

  • 1Postgraduate Program in Health and Nutrition, School of Nutrition, Federal University of Ouro, Preto, Ouro Preto, Minas Gerais, Brazil.

Journal of activity, sedentary and sleep behaviors
|April 11, 2025
PubMed
概括

休时间中等到剧烈的体力活动 (MVPA) 有助于减少睡眠时间短暂. 然而,与工作相关的MVPA水平较高与睡眠不足的可能性增加有关,突出显示了活动背景的不同影响.

关键词:
失眠是一种失眠.身体活动的强度.身体活动 身体活动久坐不动的生活方式短时间的睡眠是短期的睡眠.

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