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Updated: May 13, 2025

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咖啡因和总运动释放技术对半职业男性短跑者的认知,神经肌肉和厌氧功能的影响进行比较:一项随机对照试验

Parsa Safapour1, Kazem Malmir1, Zinat Ashnagar1

  • 1Physical Therapy Department, School of Rehabilitation, Tehran University of Medical Sciences, Tehran, Iran.

Physiotherapy research international : the journal for researchers and clinicians in physical therapy
|April 13, 2025
PubMed
概括

总运动释放 (TMR) 和咖啡因增强认知功能,减少短跑者的反应时间. 此外,TMR还可以提高厌氧能力和神经肌肉准备度,因此对高加速度运动有好处.

关键词:
运动就是炼身体.业绩表现表现的表现表现是什么冲刺 冲刺 冲刺 冲刺 冲刺 冲刺热身活动 热身活动

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