[自然的处方:是时候把更多的自然带入医疗保健了吗?]
Pim Van den Dungen1,2, Jolanda Maas3
1Noord Huisartsen, Amsterdam.
Nederlands tijdschrift voor geneeskunde
|April 14, 2025
概括
在更绿色的环境中生活和与大自然接触可以改善心血管健康并减少抑郁症. 基于自然的干预措施对身体和精神健康都很有前途.
科学领域:
- 环境健康 环境健康
- 公共卫生 公共卫生
- 精神病学是一个精神病学.
背景情况:
- 观察性研究将绿色环境与心血管疾病死亡率降低,II型糖尿病和抑郁症联系起来.
- 实验研究表明,接触自然会促进健康的生活方式和减轻压力.
研究的目的:
- 探索将自然融入医疗保健中的潜在好处,以解决与生活方式相关的和心理健康问题的问题.
- 评估基于自然的干预和户外治疗的有效性.
主要方法:
- 关于绿色环境和健康结果的观察和实验研究的审查.
- 对以自然为基础的活动,自然心理治疗和自然处方的证据分析.
- 评估对心血管风险因素和心理健康症状的影响.
主要成果:
- 绿色环境与较低的心血管疾病死亡率和降低II型糖尿病和抑郁症的患病率有关.
- 基于自然的活动可以缓解心理健康症状;户外心理治疗可能有好处.
- 自然处方对改善诸如血压等心血管风险预测因子充满希望.
结论:
- 通过绿色干预,自然处方和户外治疗,将自然融入护理中,应得到更多的认可.
- 基于自然的方法为应对不断增长的医疗保健挑战提供了一个有希望的,低负担的策略.
- 建议进一步探索大自然在预防性和治疗性医疗保健中的作用.
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