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Updated: May 13, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

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集中式-偏心式和集中式-单纯的足部屈曲器运动训练与体重之间的比较,以改变肌肉力量,运动范围和肌肉结构

Masatoshi Nakamura1, Takuma Kamazawa2, Shigeru Sato3

  • 1Faculty of Rehabilitation Sciences, Nishi Kyushu University, 4490 - 9 Ozaki, Kanzaki, Saga, 842 - 8585, Japan. nakamuramas@nisikyu-u.ac.jp.

European journal of applied physiology
|April 14, 2025
PubMed
概括

与仅集中式运动相比,古怪的收缩显著增强了肌肉的适应能力,如力量和厚度. 这项研究表明,结合异常 (肌肉延长) 动作对于最大限度地提高抵抗训练结果至关重要.

关键词:
背部翻转的情况脚跟抬起,抬起自己的脚跟.延长缩短的收缩时间最大自愿的同位数收缩扭矩.三肢体 surae 的情况.

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Isometric and Eccentric Force Generation Assessment of Skeletal Muscles Isolated from Murine Models of Muscular Dystrophies14:10

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