孕妇和婴儿的微量营养素充足:在怀孕期间避免过度负荷的同时,管理缺陷
Noor Fatima1, Sanabil Yaqoob2,3,4, Laraib Rana1
1NIFSAT - National Institute of Food Science and Technology, University of Agriculture, Faisalabad, Pakistan.
Frontiers in nutrition
|April 16, 2025
概括
母亲的微量营养素摄入对于胎儿发育至关重要. 建议产前补充铁,叶酸,和,但必须考虑上限以防止不良影响.
科学领域:
- 产科和妇科 产科和妇科
- 营养科学 营养科学
- 公共卫生 公共卫生
背景情况:
- 母亲的营养显著影响胎儿的生长和发育.
- 孕妇经常摄入不足的基本微量营养素.
- 微量营养素缺乏会导致严重的孕产妇和胎儿并发症.
研究的目的:
- 审查怀孕期间四个关键微量营养素的重要性:铁,叶酸,和.
- 讨论来源,建议的饮食补贴 (RDA) 和缺乏的后果.
- 突出产前补充剂的作用和超过上限 (UL) 的风险.
主要方法:
- 关于怀孕中微量营养素状况的科学研究的文献综述.
- 对推饮食量 (RDA) 和上限摄入量 (UL) 数据的分析.
- 综合有关缺陷和补充影响的信息.
主要成果:
- 铁,叶酸,和对于预防先天性异常和确保胎儿最佳发育至关重要.
- 缺陷与贫血,子宫前,甲状腺功能低下,子宫内生长限制和死胎有关.
- 建议服用产前补充剂,特别是在发展中国家,并仔细考虑ULs.
结论:
- 充足的铁,叶酸,和摄入量对于怀孕的积极结果至关重要.
- 产前微量营养素补充可以减轻与缺陷相关的风险.
- 均衡补充的好处和风险,包括潜在的过载,需要进一步的研究.
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