青年体育参与与成年时的骨,肌肉和脂肪之间的关联:爱荷华州骨发育研究
Soyang Kwon1, Fátima Baptista2, Steven M Levy3
1Department of Emergency Medicine, Buehler Center for Health Policy and Economics, Northwestern University, Chicago, IL 60208, USA.
概括
持续的青少年体育参与对男性的骨和肌肉有好处,并减少女性的身体脂肪到成年. 促进年轻人参加体育运动有助于在以后的生活中保持健康的身体组成.
科学领域:
- 运动科学 运动科学
- 人类生物学 人类生物学
- 公共卫生 公共卫生
背景情况:
- 青少年运动参与与各种健康结果有关.
- 关于青少年运动对成年人身体组成的影响的纵向数据有限.
- 了解性别特异性益处对于有针对性的健康干预至关重要.
研究的目的:
- 检查青年体育参与模式与成年人骨,肌肉和脂肪质量之间的关联.
- 调查这些协会中的性别差异.
- 提供证据,支持青少年体育运动的长期健康.
主要方法:
- 在328名参与者中对6至17岁的有组织体育参与进行了纵向评估.
- 双能量X射线吸收计 (DXA) 和计算机断层扫描 (CT) 用于评估23岁时的骨矿物质含量,肌肉质量,脂肪质量和骨硬度.
- 针对性别的回归分析,以评估参与模式 (一致,退学,没有) 和身体组成结果.
主要成果:
- 与非参与者相比,在23岁时,一致的和退学的男性参与者表现出明显更高的骨矿物质含量,瘦体质指数和骨硬度.
- 一致的女性参与者在23岁时表现出明显较低的脂肪质量指数.
- 骨矿物质含量与瘦质量比率在两性一致的参与者中都更高.
结论:
- 青少年参加体育运动对成年人身体构成有性别特异性的好处.
- 男人受益于骨和肌肉发育的增强,而女性则经历了身体脂肪调节的改善.
- 研究结果支持促进青少年体育运动,以终身改善骨和代谢健康.
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